Things started lining up for me because I was in alignment with myself was profound 
transformation. And that’s really when I realized that this was much deeper than 
something that was going to help me with my business. It was going to help me in 
all aspects of my life. I made a choice that I was going to make some changes in 
my life. And I did. 
You gave us really made me dive deep inside to understand What I wanted for myself, 
for my future, for my family, there was a lot that I needed to work on internally 
for myself. It helped me to take the blinders off. It helped me to really focus 
within and understand what I felt was best for me. It definitely elevated me. 
It brought me to a new level of thinking, a new perspective, a new way to navigate 
where I was going. So I have regular check -ins with myself. Am I being fully 
committed? Am I being responsible? Am I being present in my relationships? Am I 
making the best choices for myself? Amazing lifelong lessons. (upbeat music) 
– You’re listening to the Transform Your Life from the Inside Out podcast. This is 
another TCP, meaning a transformational coaching program, student interview and in this 
interview you’re going to hear Jeffrey Mort’s story about his life transformation and 
I’m sure he’s going to share some things with you that you can apply in your own 
life. Jeffrey, thank you for being here. Thanks for having me, Jim. I’m grateful to 
be here today in the podcast and share a little bit of my story and some ways 
that you’ve helped me. Absolutely. And you know, I’m sure people listening are going 
to want to know part of your story or a lot of your story, let me just start 
asking some general questions. First, when did you enroll in TCP 2021? 
It was actually earlier than that. I wanna say it was 2019 after I listened to the 
podcast for a little bit. Okay, because I wanna go a couple of places with that. 
Now you enrolled, everyone that enrolls, the thousands of people that have been in 
TCP, they enroll for a reason. And mainly, they’ve got some kind of problem they’re 
trying to solve. They’ve listened to my podcast, many other podcasts, they just can’t 
solve the problem, or they make a little territory, but they still don’t solve it. 
What were you trying to solve when you enrolled in TCP? That’s a great question. 
And like a lot of the students that first enrolled in TCP, I felt as though I was 
coming in there for business, but it was very clear to me immediately after that 
there was a much deeper sense of transformation that was about to happen. 
I hear that all the time. I mean, we probably, and you know, 
listening now, if you don’t have a business, that’s great. I mean, we have 
housewives, we have house husbands, we have people that are retired, we have people 
from all walks of life, but a significant amount of people who enroll in TCP come 
in the TCP because they think it’s going to help their business. And for many, it 
will dramatically help their business, but that’s not how we approach it. So I’m 
assuming if you’re like most people, you’re like, okay, I need to grow my business, 
but Jeffrey, you finished the story. I need to grow my business but. But there was 
a lot that I needed to work on internally for myself and going through the 
curriculum just in week number one was profound transformation and that’s really when 
I realized that this was much deeper than something that was going to help me with 
my business. It was going to help me in all aspects of my life. As did your 
podcast. That’s really where the story begins on how I ended up in TCP was through 
listening to your podcast. And I had a coach, also named Jim, who talked to me 
about the benefits of hypnosis and neuro -linguistic programming. 
So I looked for a podcast on NLP. I just went to Apple podcast, 
typed in NLP podcast. Yours was the first one that came up. And I wanna say it 
was episode 54. So that’ll and an idea of when I found you that must have been 
just after you hit the earmark in your podcasting. And one of the first things that 
you said was if this is your first episode, go back and listen to episode number 
one. And I said, this guy sounds like he knows what he’s talking about. So I’m 
gonna listen to him. And not only did I go back to episode one, but I didn’t 
wanna miss out on the fresh content. So I kinda bookend your podcast and every week 
I would listen to a previous episode and then the current episode until I finally 
met in the middle. And it was at a point where I knew, you know, you started 
talking about the be -do -have concept. You started talking about the transformation 
that you can provide with that and TCP. And I looked into the TCP program and I 
was like, there’s no way. I don’t know how I’m going to pay for this. And I think 
it was the first time that you offered the, it was either a six -pay or a 12 -pay 
plan. And I looked at the amount and I looked at what I had in my checking 
account and it was like almost to the penny. And I said, I don’t know how I’m 
gonna swing this, but I have enough to get my foot in the door. Let me add there 
and that TCP is not expensive. It’s not, but that’s where it was. 
It’s way I want to use the word “priced” for the value that you get. I had people 
say, “Jim, I would pay double for what you charge for this.” Absolutely. But what I 
want to look at here, and I want to give you some kudos here, so many people do 
what you did, thousands do what you did. I want to do it, but, 
and they quit there as opposed to becoming resourceful and figuring it out, and they 
repeat their old patterns over and over and over again. And I’ll ask you this a 
little later, but I want to go back to something you said. I want to reaccentuate 
or just really reemphasize is a lot of people that are, we have, 
I think, I think 350 episodes now, and you mentioned the word fresh content. It 
doesn’t matter if it’s fresh content or episode number one, which is five years old. 
Everything in the podcast will help you in some way start transforming your life. 
But I want to ask you a question early on. Do you feel like and we’ll talk about 
your results? Do you feel like you could have gotten those results if you had only 
listened to the podcast and done nothing else? The short answer? No. But the podcast 
helped me immensely. And I knew that there was something deeper inside the program. 
– I appreciate that and what I’m getting at is so many people listen to the podcast 
going and I’ve had them tell me this. Oh, I don’t need it anymore, I have the 
podcast. Number one, do you think I’m going to give you everything in the podcast 
despite what I do give you? Secondly, the podcast is information. The work we do is 
experiential immersion, 
transformation and me getting to know you guys and work with you, I can see your 
blind spots that you can’t see, which is why you keep repeating your same things 
over and over and over again, because you don’t see your blind spots. So the short 
answer is no, you will not get the amount of transformation from the podcast 
compared to what you will get in TCP. Fair statement. Absolutely, 100 % that I pay 
you to say (laughs) No. That I coach you to say that? No, you did not. I did 
not, exactly, okay. So, what are some things, you said the first week, 
people are listening going, “What happens the first week?” What, if you remember, 
what jumped out at you? Well, the first week is clarity and vision week and you 
deliver– Not anymore, but it was back when you started. Now it’s vision, please 
continue. Okay, great. and you deliver. Values, but I’m sorry, wait a minute. Now 
it’s values week number one. But when you started, it was clarity and vision week 
number one. Please continue. Yeah, absolutely. And working through the homework that 
you gave us really made me dive deep inside to understand what I wanted for myself, 
for my future, for my family. And I made a choice that very weak that I was going 
to make some changes in my life. And I did using the rest of the program to 
navigate my way through those choices. And it was actually a very distinct moment in 
my life that I still recall. I recall exactly where I was the moment I decided to 
join TCP and get my foot in the door. And I remember the exact moment where that 
clarity for the vision that I wanted for myself came and I followed through with 
that. And that is exactly what I’m doing today. Yeah, so you had said, and so many 
people go there, it’s week number two now. We actually moved values to week number 
one because it’s an easier week than week number where you started. The week you 
started, that’s a heavy lift. And we wanted people to have an easier lift, week 
number one, than the heavy lift. And there’s a reason for that, we do it that way 
now. So would you say that week number two, which was week number one when you 
came in, it helped you just create some clarity about okay, because we strip away a 
lot of things in that week that allow you to literally explore some things that you 
thought about that you wouldn’t allow yourself to explore, that allow you to think 
of new things that allow you to operate at a different level. What happened for 
you? Sure. It helped me to take the blinders off. it helped me to really focus 
within and understand what I felt was best for me. It definitely elevated me. 
Brought me to a new level of thinking, a new perspective, a new way to navigate 
where I was going. Blinders, can you share and can you remember a blinder that came 
off? Sure. I had this belief that I had been doing the same occupation for 35 
years and that’s just the way it was going to be for the rest of my life because 
I invested so much time into that and although it was good to me I just never 
realized the opportunities that were out there for me. Because now you’re living your 
dream functional medicine but I want to back up here your story notice what you 
were doing and people listening you were making your life and career choices based 
upon the criteria of time, 
not heart, time. And I’ve spent so much time doing this, XYZ for 30 years, 
all that time, I can’t change now, even though it doesn’t light me up. 
It actually might even be soul sucking for a lot of people. And that moment you 
decided to shift to tell us what you do now. So I help people, I facilitate them 
healing themselves with nature, so it’s absolutely amazing. And I came from a 
background in the electrical industry in construction, residential construction, 
commercial construction, and now I help people rebalance their energy naturally. So I 
kind of went from one energy industry to another energy industry. But you hit a 
great point there that reminded me of a pivoting moment for me. And it’s something 
that you shared from DX that said, follow the path that has heart. And that’s what 
I knew I wasn’t doing and I needed to do. Yeah, and so many people listening. And 
we see it all the time in TCP. So many people, because that’s where I see it 
because I get to know people. You know I’m in the group all the time and I’m 
coaching in there and so many people have been in the same career 20 30 years and 
they feel trapped they hate I’ve heard I use the word because I’ve heard people say 
I’m in a soul -sucking job but because they think they’ve spent so much time there 
they can’t do anything else until they discover once they take the blinders off life 
is nothing but opportunities, which way am I going to choose? Which, you know, which 
direction am I going to go that has the word that you use that I’d used in the 
group, the path with heart? Of all the weeks, there’s 13 weeks, and every week has 
a theme. Everything from commitment to self integrity, to interpretations, 
to values, to clarity and vision. Was there a week for you that you’re like, this 
week is a beast for me to get my mind around. I don’t want to do this week or 
you were cussing at me. 
I mean they all had their amazing points and it wasn’t I don’t want to say it was 
easy. It was definitely necessary to go through all of the work that you had us go 
through introspection but probably probably responsibility and commitment which kind to 
tie together were the biggest weeks for me because I realized that I wasn’t being 
as committed as I could be, I wasn’t being as responsible for the outcome that I 
wanted to be. So those were the ones that were the most, I would say, 
I don’t even want to call them difficult but transformational for me. Choice versus 
reaction was a big week too. Yeah, choice, people don’t recognize everything’s a 
choice. Let me hit on what you’re talking about and we can dialogue here. 
Responsibility, when you looked at your bank account and said, I can’t afford to 
enroll in TCP. Now, I’ve never said this to you, but I’ve said it to other people. 
In that moment, you were being irresponsible with your life. The definition of 
responsibility is causing something to happen. 
So you made choices and you caused something to happen. You dramatically changed your 
life by being responsible for your life. Anything you want to add to that? 
I still apply that to, to this day. So you know, it’s been, it’s been years since 
my first enrollment in TCP. And these lessons, you know, 
they don’t end after the 13 weeks they they continue on a regular basis so I have 
regular check -ins with myself am I being fully committed am I being responsible am 
I being present in my relationships am I making the best choices for myself you 
know am I pausing and not reacting to circumstances so these are amazing lifelong 
lessons and you know for all of us if I remember correctly as a lot of people do 
I think You went through TCP probably two or three times. I did, 
yes, I did. And this is a great point back to, you know, my being irresponsible 
saying, I can’t afford this. Before I was done with 13 weeks, I had paid off TCP. 
I had enrolled in– In a circle. Right. And I had also paid in full my moment to 
the Integrative Health Practitioner Institute because I knew that was the path that I 
was going to be taking. Okay, so people are listening and there, it was really a 
cheap shot at me. Somebody had said online, there’s no way the testimonials in TCP 
are real that I pay people for them. I do not. I don’t ask people, like when we 
started, I said, I’m not going to tell you what to say. You just say what you 
want to say, even if it’s against me, say it, speak your truth. People are 
wondering, Jeffrey, how? How did you, number one, you couldn’t afford TCP, then you 
went on after TCP to the inner circle, and then you did more work, how did that 
happen? Alignment, if I could sum it up in one word, I got my shit together and 
things started lining up for me because I was in alignment with myself. 
What about fear? Did fear creep in, did how did you manage that? – Of course, I 
mean, it always does. I’m sure for you and for everybody, but we have the awareness 
now when that’s happening with the tools that you gave us. And, or at least for me 
personally, this is how it worked. And now I’m able to set that fear aside. 
I’m able to have the awareness around it and believe in myself and believe in the 
outcome that I want and that it’s possible and be responsible for that and be 
committed to that. And that’s how the things aligned for me. I think you nailed it 
pretty succinctly in that that’s how I live. When something doesn’t go the way that 
I’m intending it to go, many people blame other people and that’s victim mentality. 
And what I look at is, whoa, whoa, whoa, whoa, Jim, what role did you play in 
this? And then how must you, meaning me, how must I be 100 % responsible for 
getting it back on track? 
Re 
it when you started, you paid it off before we were even done. How was your life 
changed when you stopped working from circumstance? 
Circumstance is, I don’t have the time, I don’t have the energy, I don’t have the 
money. Jeffrey, what happens when we do work from circumstance? That we’re a victim 
of it and we get trapped in those circumstances. When we move beyond that, it’s 
freedom. It’s being authentic, you authentic, that authenticity to ourselves and to 
the people around us, yeah, freedom sums it up. Okay, so let’s say somebody, 
and I’m only making this number up, okay, let’s say somebody walked up to you and 
said, Jeffrey, and you knew they could deliver. And they said, you know, Jeffrey, we 
want to work with you to build your functional medicine business. And you knew they 
could do it. And you knew they would do it, but they wanted $100 ,000. And let’s 
say that that might not be the liquidity you have right now, how would you approach 
that? I would find a way to make that happen. I’ve become very good at those 
situations. I love that, because even I did a program on becoming resourceful. 
And most people won’t be resourceful. Basically, once they hit a brick wall, 
They’ll say, “Oh, I want that,” but then they quit because they haven’t developed 
the resilience or reprogramming the subconscious mind or they’re not 100 % responsible 
or they’re not self -integral, they don’t have any clarity, they don’t have the 
vision, and they simply quit and then they wonder why you look back and nothing’s 
changed in my life in five years. Why has nothing changed in five years, but yet 
you’ve completely reinvented your life much quicker than five years, 
but look where you are now. Absolutely. And I have to say that those people that 
think that nothing’s changed, like the universe is dynamic, it’s always changing. So 
they’re just recreating what they didn’t want in the first place. They complain about 
what they got, which is not what they wanted, but they’re the ones who created it 
and they complain about it. I’m not criticizing. I’ve been there at some point in 
my life a long time ago, people listening to the podcast, they say, well, and I 
appreciate them listening. Thank you very much for people listening. But if you’re 
not getting to where you wanna be in life, that’s because you’re not changing, 
you’re not seeing the blind spots to be able to change to get past the blind spot. 
That’s why you need somebody to show you how to get past that. Okay, let’s talk 
about what are three big lessons that you learned in TCP? We’ll take it slow. Three 
things that just hit you hard in our time together that you’ve used to build, 
to increase, to expand, to impact more people. What are three things? Start with 
number one. What comes to mind? Number one, I would have to go to everything is, 
well, everything is energy, but I learned that through your podcast. So everything is 
choice is what I would, what I would take away from TCP and understanding that, 
you know, the choices that I make have ability to determine the outcome that I 
want. Okay, let’s go here for a moment. Let’s let’s role play. 
That’s not true. The economy is horrible right now because Biden, Trump or Snuffle 
up because it’s president. Not my choice. they did that. The economy is not horrible 
right now. It’s there’s plenty of examples of people that are thriving in this 
economy or any economy in history. So, you know, that kind of debunks the fact that 
the economy is in peril. Okay. So that was choice number one. And you know, it’s 
interesting when I always asked you guys in TCP, and I haven’t asked in a couple 
of years, what do you think the most powerful week is? You know what’s interesting? 
People generally say what you said, responsibility, or vision week number one, 
or a big one that hits people big time is self -integrity, which is not your moral 
integrity, but your self -integrity is the degree to which you keep your word to 
yourself. Very few people ever say choice was their biggest week. 
I don’t know if you’ve noticed that, but you’re saying that, for you, it was a 
huge week. Absolutely, I mean, every week I had profound takeaways, but choice was a 
major one. Yeah, and the program’s designed that way for every week for people to 
have profound takeaways every week. But it’s so funny, choice is the foundation of 
everything because we talk about responsibility, that’s a choice. We talk about self 
-integrity, that’s a choice. We talk about vision. That is a choice. Everything comes 
from choice, but people don’t know how to choose. OK, week number one or profound 
takeaway number one for you, choice. What would be another one if something comes to 
mind? I need a lot of reciprocity. Love it. Explain even though I’ve talked about 
it a lot. What does I need mean to you? The law of giving and receiving. So the 
law of reciprocity, give first, serve first and the rest will come to you. How have 
you used that in your business and how has it paid you dividends? I use that 
everywhere in my business. I give first whether it’s on my podcast, whether it’s on 
my website, whether it’s on a free call to somebody, whether it’s doing free lunch 
and learns or giving to my community, it’s all around me. And what would be the 
third one? Have it’s looking directly at like you gave suggestion in TCP and it was 
yeah commit to three I think it was. Yeah commit to three where every day you do 
three things no matter what. So building those habits on a on a regular basis and 
noticing you know my veering away from those habits and my sticking to those habits 
because you know to quote you you don’t get what you want in life you get your 
habits And if I want something, I need to habituate that. Good student, because that 
is correct. You don’t get what you want in life. And everyone listening, Jeffrey 
told you that, not me, even though I’ve said it, you’re listening to the podcast 
because you want something more in life. You don’t get what you want. 
You get your habits. And if you want more, you must have different habits. 
People are probably wondering, listening to us, can you share what habits you started 
that propelled you if anything comes to mind? Silence, it was a big one. So just 
tuning out the noise and silence is, it’s not, you know, some people might think 
it’s just sitting in, in quiet or sitting in nature. It’s more, 
in my opinion, turning down that inner turbulence that’s going on, that inner 
dialogue that brings on things like self doubt and fear and things like that. 
So that would be one of the habits. Okay. Being consistent with things. 
I used to be notorious for I was a great starter, but a horrible finisher. So I 
would, I would have a great idea and I would start something so following through 
would be another habit and, and gratitude. Gratitude was definitely a big habit for 
me, just always coming from a place of gratitude and giving, being thankful for 
everything that I had. That’s foundational. That’s literally things, but here’s the 
thing. So everyone listening, things you’re talking about, people are saying, “Oh, 
I already know that,” but they don’t know it. They understand it, but they’re not 
in the habit of being truly grateful. They’re not in the habit of doing things 
committed, responsible, self -integral, having their vision, whatever it might be. 
They’re not in the habit of it. So because they’re not in the habit of it, they’re 
like, “Oh, that’s a good idea. I should do that.” But then they don’t follow 
through on it, and then they wonder why they don’t get the results. Sure. So you 
can say be grateful every day, but the way I habituated that was with a journal. 
And I would journal When I woke up and I would journal before bed, even if I had 
the worst day that I thought I had, I would find 10 things to be grateful for 
before I went to bed and then I would bring that with me into, well, into dream 
time and then come out on the other side in the morning with that. You said bring 
it in the dream time. That’s something we talk about a little bit in TCP. People 
listening, for the most part people listening are what I would say spiritualist or 
open -minded or early adopters or they know there’s something more in life. Anything 
you wanna add about the, I’m careful with this word, the woo -woo aspect of TCP, 
because I try not to be woo -woo in TCP. – Well, for those that understand that 
everything is energy, for me it’s not woo, it’s quantum physics, it’s science, 
it’s backed by data, so I don’t think, you know, you can call it what you want, 
you can put the woo -woo label on it, but usually people that are against that way 
of being are the ones that call it woo -woo, but yeah. Well, let me ask you there, 
because I’m sure people are probably wondering, and I crossed that bridge also in my 
life at one point that you did, like, I’ve got to see everything as energy. Even 
my thoughts, how did you cross that bridge where you came to the knowing, not the 
understanding that everything’s energy, but the knowing that I’ve got to be careful 
with my energy because that’s what I’m creating. I knew the results that I would 
get were a direct result from the way I was being. So I changed the way I was 
being and it changed the results that I got. Got it, changed the way I was being. 
So be to have, you got to be before you can do before you can have. There it is. 
So when people come to you, let’s talk about this and people listening and benefits, 
they can get, what things do people come to you for? Oh, chronic health issues, not 
getting the outcome that they want, whether it’s with health or I help out health 
coaches as well with their business, so in business as well. Okay, so you deal with 
a lot of people, okay, I don’t want to lead you, so I’m going to ask, you said 
it, but Do you deal with or work with a lot of people that do have health issues? 
On both sides of the coin. I have people that come to me with health issues, so 
yes. And then I have people that wanna bring their health to the next level, so 
they’re healthy, but they wanna elevate that health. Okay, so here’s where I’m gonna 
go. I’m gonna toss it out in the ring. I noticed this is a hypnotist many years 
ago. What do you think the correlation is between great health and mental health or 
mental environments. The correlation, well, their thoughts and their beliefs, 
where they’re putting their attention. Where is their energy on a regular basis? Let 
me ask it in a different way and then I’d love you to chime in here. And there’s 
certain circumstantial evidence in many, many different places and very credible. Even 
the National Institute of Health has credible evidence on this. But I found often 
times people that were the sickest physically were the most mentally challenged in 
terms of emotional management, anger, shame, fear, 
things of this nature, matriculated into the body. You’re welcome to say, 
“Jim, you’re full of crap.” That’s not true. But what’s your thought on that doing 
this as a functional and professional? Absolutely, 100%. The emotional balance is 
something that needs to be addressed first. You know, the emotional balance regulates 
the central nervous system. And if that’s dysregulated, the healing’s gonna be a slow 
or next to impossible process. People can do all the lab testing they want. They 
can do all the functional protocols they want. But if they’re not addressing that 
emotional balance, that stress, chronic stress in their life, they’re gonna have some 
issues. So if they have, you know, emotional baggage, if they’re holding on to past 
circumstances, if they have anger or fear, like those, those need to be addressed 
because those are, like you said, directly related to their mental and physical 
health. How do you address that with people? Well, through some of the training that 
I’ve been through between neuro -linguistic programming or, you know, getting into 
their belief system, we also leverage lab tests to see what is dysregulated in their 
body. We want to make sure we balance that central nervous system. Does the nervous 
system have everything that it needs from a functional medicine perspective? And then 
the, you know, the emotional balance and getting them to let go of that fear, you 
know, and sometimes it’s, it’s a lot of NLP and changing beliefs, helping them 
create new beliefs from themselves, take those blinders off and see the the future 
that they want and it doesn’t always happen quickly but for some people it’s rapid 
transformation and other people takes a little bit more time. Yeah absolutely and 
speaking of NLP for those of you maybe you’ve been listening recently neuro 
-linguistic programming created back in the 70s or discovered by Richard Bandler and 
John Grinder. I’m an NLP master practitioner we use a heavy dose of NLP inside the 
transformational coaching program. Okay. So Jeffrey we’ve talked a lot about energy 
and it’s such a nebulous thing because energy is everything. It’s I mean even you 
moving is energy but we don’t really associate it that way. What are some ways that 
people can start better managing their energy. Great question. They can be mindful of 
how they’re spending their energy whether it’s their thoughts their activities their 
emotions especially, that’s a big one for a lot of the clients that I see. 
So what does it mean spending their energy? Well, every thought that they think, 
every motion that they make, every action that they do, every emotion that they feel 
has a cost to the body. And if they’re using up their resources in their body, 
then they need to replenish those accordingly, but they need to manage their, 
you know, their emotions mostly. What does that mean for people listening? I 
understand what it means. You understand what it means, but when somebody’s listening, 
you’re like, okay, what does it mean to emotionally manage yourself? 
To have an awareness about everything about the body, the thoughts, the feelings, 
the emotions, the beliefs, their attitude, their subconscious identity, 
and that’s where things like TCP can certainly help people out to understand their 
own personal power, their own personal identity when they’re giving that away to 
other people. So that’s what I mean by energy management. What do you think the 
worst emotion that somebody can get into would be? If that’s even a question. I 
mean, I have some thoughts about it, but what do you think if somebody’s like, 
They’re wanting something tangible. And you’re like, okay, here’s an emotion that 
every time you’re here, you’re in a world of hurt energetically. Well, 
hate is definitely one that’s costing them some, you know, some emotional energy. For 
sure, shame is another one that costs people lots and lots of money, 
unworthiness, you know, anything opposite of self -love. That’s a, I was gonna ask 
you that a bit ago. So how important do you think awareness is of these things to 
people in the world today. 100 percent relevant. It’s it’s of the utmost importance. 
In my observation we live in a real a world that is to a large degree at least 
via media and politicians full of hate. And we see people that have national 
platforms spewing hate on other people. You know, we’re seeing things in the United 
States now. I think it was in Ohio a couple of weeks ago, and again, I don’t 
watch a lot of media because it’s toxicity as far as I’m concerned. Where these 
people carrying Nazi flags across a bridge in Ohio, and there was some kind of 
altercations or whatever, and I look at the amount of hate of the people doing 
that, and then the amount of hate, the people fighting them, and the amount of hate 
they’re fighting hate with hate, which is why I think Martin Luther King says you 
can’t fight it that way. That’s not how it happens. I would love your thoughts, in 
my opinion, to stay healthy right now in the world that we live in. We literally 
have to balance the emotions, balance the nervous system, and stay out of the hate 
and the shame that is so prevalent in the world right But for me personally, 
I go back to something that I learned from you where I question does it or does 
it not pertain to me? And if it, you know, if it doesn’t pertain to me, why am I 
giving it my energy? Why am I giving it that time? And sometimes you get caught up 
in those things like looking at a town’s social media page or group or something 
like that and people are just hating on each other and you get caught up in And 
why am I even reading this? So, you know, it’s that goes back to the awareness and 
managing energy. I hardly even watch news anymore unless, you know, of course I want 
to keep up with the national and global headlines and understand what’s happening in 
the world. I don’t want to put my head in the sand, but I don’t get caught up in 
opinions or hate or anything like that. I want to talk more about that on the 
secret podcast. What pertains to me and how we manage that because some people are 
taking that very black and white and I want to dig in for about 10 minutes on the 
secret podcast and talk about what pertains. Final question somebody walks up to you 
and says Jeffrey this TCP thing I don’t know you’ve been through it I really I 
feel like it can help me but I can’t afford it what should I do? I would say if 
it feels right do it and I have no regrets regrets ongoing through that. I would 
not be in the position that I am today. I would not be the person that I am 
today. I would not have the relationships that I have today if it wasn’t for TCP. 
So I highly recommend it. I’d never tell anybody what to do, but I highly recommend 
they go through it. – Thank you for that. I appreciate that. And where can people 
find more about you and what things could they be experiencing they wanna bring to 
you for assistance? Absolutely, so I’m on all those social media platforms under my 
name, Jeffrey Moore. You can find me on my website, loveenergywellness .com and I’ll 
share just a little bit about the name of that podcast. So the love and love 
energy wellness goes back to choice, right? You have two choices. You can either be 
choosing love or fear. There’s no in between and you cannot choose both. So that’s 
the love part of that. The energy part is anything, everything is energy, and then 
of course you put those two together and you can get some profound wellness 
transformations in your life. So loveenergywellness .com is my website, check it out, 
there’s all kinds of free resources over there for people to understand better what 
I do, how I can help. But it’s for, you know, if somebody’s struggling with chronic 
health conditions or issues, if they have lost faith in conventional medicine, 
you know, it’s, I tell people it’s not alternative medicine, it’s integrative health. 
So I recommend everybody has a primary care physician, go get your blood work done 
every year. If you need imaging, go get imaging done. If you’re having a heart 
attack by all means, go to the emergency room. But in between, if you want to 
elevate your health, integrative health is the way to do that. And, you know, nature 
gave us everything that we need. And it’s all backed by science. It really is. It’s 
funny is it’s all back by science, but people are like, “Oh, I can only do what 
my MD said, my GP, whatever.” And we’re conditioned that way, 
and I want to tell people, and I’ve said it before, if you need trauma medicine, 
you better go get it. If you need something, imaging, blood work, whatever, go get 
it. It doesn’t heal you. Medicines don’t heal you. Energy and consciousness is is 
what heals you. And that’s why you wanna work with somebody like Jeffrey, because he 
can lead you through these processes where many times people have given up a 
significant portion of Americans are in a situation where medicine’s like, we don’t 
know, we can’t help you. And they’re like, but I know there’s gotta be some way to 
heal this, but they don’t know how. So if that’s you. Yeah, absolutely. And I love 
when people come to me and they say, you know, I’ve tried everything. I’ve done all 
the testing and I’ll ask them, have you done functional lab testing? And they’ll 
say, well, what’s that? And I’ll explain it to them. And they say, well, no, I 
haven’t done that. Well, then you haven’t done everything. You know, I don’t want to 
be somebody’s first stop. I want to be their last stop because I know that what 
they come to me with, I can help them. I can help them get well. I can help them 
discover why they got unwell and then we can use natural protocols to be able to 
reverse that. – There you go, folks. You heard it. So if you’re experiencing anything 
that we’ve talked about or doctors have said, “We don’t know,” I know some TCPers 
now that have some ailments and we’ve even got like two MDs or three MDs right now 
in TCP who are very open -minded, very integrated type of approach as well. 
DO’s, Doctors of Osteopathic Medicine. But I know one guy in particular in TCP where 
he has this ailment and every doctor he’s been to is like, we don’t know. And he’s 
like, there’s got to be a way to heal this. I’m going to suggest he reaches out 
to you. And it’s not just for the chronically, you know, people dealing with chronic 
issues. I have clients that we put through our optimized program for high performance 
health. So people that are healthy and they want to take their health to the next 
level and maintain that till 100 years old and beyond, we have a program for them 
too. There you go, guys. So if you’re healthy and you want to become healthier, 
reach out to Jeffrey. If you’re having health challenges and you want to supplement 
what you’re already doing, reach out to Jeffrey. We’ll drop all of your information 
in the show notes. Jeffrey, thank you again for being here. I really appreciate it. Great thank you, Jim, and all that you’ve done for the community. Thank you. Thank you.