EPISODE 45: “Why It’s So Hard To Break Your Bad Habits – Part 2”

by Jim Fortin

95% of what you do all day long is habit. Habits happens in your brain and you have no conscious thought about it. Habits CONTROL you.

Why should you care?

Easy…because everything you have in life is a habit and everything you don’t have is a habit so it’s vital that you master your habit management.

In this episode I talk about:

  • Why you keep falling back into your old habits
  • The three pre-dominate parts of your brain and how habits are maintained
  • Why willpower never works to change habits and how it hurts you
  • Why your brain doesn’t want you to break your “bad” habits
  • The sequence your brain goes through to fire off a habit

And, the exact five step process that you can go through that will help you  eliminate most bad habits in a matter of minutes.

If you’ve tried to change a habit before and failed this episode will be gold to you. 

Master the five step habit buster process and your life will change forever.

Transformational Takeaway

Two parts, one, the five step habit buster sequence and two, you are where your attention is.

Our 12-week Transformational Coaching Program is opening next week.
Get on the waitlist now and finally start to live the life you’re meant to live.

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Thank you!
Jim Fortin

Jim Fortin

Jim is an international subconscious self-transformation and high performance expert with over two decades of expertise in brain based transformation and high performance. Using a brain based approach coupled with transformational psychology and ancient wisdom Jim has created programs that create long-term core-level life transformation in his students.

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