
EPISODE 53: “How Your Brain Sabotages Your Goals”
Ever set a goal but feel like your brain is working against you? Discover how your prefrontal cortex sets goals, while your survival brain fights to maintain old habits.
Ever set a goal but feel like your brain is working against you? Discover how your prefrontal cortex sets goals, while your survival brain fights to maintain old habits.
Struggling with anxiety, depression, or PTSD? Discover how self-hypnosis and the power of your mind can help you heal mentally and physically. Learn life-changing techniques to regain control and eliminate pain in this empowering episode.
Your mind is your greatest tool. Discover how shifting your mindset and practicing inner silence can lead to breakthroughs and higher achievements.
Your subconscious mind is a powerful tool. Learn how to set intentions and use dreamtime answers to tackle life’s challenges and unlock success.
Discover how to become a ‘conscious transformer’ by understanding that life reflects your inner world. Change yourself, and the world around you will follow.
Most of your daily actions are driven by habits. Learn the five-step habit buster sequence to break bad habits and create lasting change.
Are you not seeing the results you want in life? Learn how being impeccable with your words can transform your reality and your results.
Discover how taking full responsibility for your life shapes your reality. Learn how your choices drive your outcomes.
What’s in you is what you create. Learn how your internal identity shapes every aspect of your life, from health to wealth. Discover how aligning your unconscious identity with your desires is the key to manifesting success.
Think you’re in control? It’s an illusion. Learn how control issues affect every area of life, from relationships to business. Discover the freedom that comes from letting go of control and focusing on influence instead of domination.